The trek itself is so-so. I wouldn't say it's great. Just average. You can do the trek in 2 days. 1 maniac did it in 1 day (quoted from Lonely Planet.) Difficulty level- 2 out of 5 if you do it at a slow pace in 2 days.
If you like, you can also stay at the numerous lodges found along the trek. On the average, you can find 1 lodge every hour of walking. My Korean friends like it so much, they stay in one of the Naxi lodge for 5 days.

虎跳峡 Hu Tiao Xia (Tiger Leaping Gorge), originally uploaded by Jerry Tok.

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